Claire 07500 801972
Supporting your well-being
Hi, my name is Claire and for the past 24 years I have worked as a primary school teacher. I decided to take the plunge and train as a Hypnotherapist, and I am so glad I did. Hypnotherapy has given me another tool to support the emotional well -being of both children and adults. I am passionate about helping people achieve their goals; no two people are the same so I offer a personal treatment plan which I develop with you. I work from a quiet, relaxing setting in the small village of Charfield, and offer a range of services for both adults and children.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am a registered member of the National Hypnotherapy Society which has a strict code of ethics and attend regular supervision and continued professional development. I offer you a safe, confidential space to make the change you deserve.
Hypnotherapy, is a state of deep relaxation and focused concentration.
A trained and certified hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health.
During the hypnotic state a therapist is able to tap into the sub-conscious part of the brain and make suggestions which allow you to change or replace the thoughts that are driving your current behaviour.
Hypnotherapy can help with the treatment of:
Symptoms of stress, anxiety and mild-depression
Fears and phobias
Exam stress
Weight loss
Smoking cessation
Pain management
Lack of confidence/self-esteem
Symptoms of the menopause
I had the privilege of working with a groups of girls from Stoke Gifford school of Dance. We did some breathing exercises, relaxation and guided visualisation together. A lovely calm session.
'I really enjoyed it. It was very relaxing'
-Jess aged 11
A 30 minute consultation in person or online
This is a one off 2 hour session
A 30 min session
Max 4 people
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